seconds, minutes, hours, days, weeks, months, years, decades, etc.. how long will all this tortune me.. sigh.. will i ever be free from this world? from this life? i guess i just have to wait.. training.. 11km in the morning followed by 1+ hour for gym.. afternoon went to slack then went back and do 16 200m.. sounds tiring isn it? in actual fact it is tiring.. all for wat? for the sake of being the best? i guess running ur all is all that matters.. like ppl say, its not over until the last whistle is blown, until you cross the line, until the final touch has been made... you give up and thats it.. the final say.. no one was born a winner nor a loser.. everyone has been given a chance.. so have i. so instead of abandoning the chances, why not make good use of it?~~~~~~~~~ thinking~~~~~~~~ sleepy:D impossible is nothing!!!!

QUOTE OF THE DAY:: its better to fart and feel the shame, then to not fart and feel the pain(adapted, polished, created by moi)
welcome to my life:D



signing off:sprinting at 0051