this week was realli a tiring week.. not to mention the week ahead.. though it was tiring, it was still enjoyable.. well, this is a summarises version of the week..
-monday. in school until about 11am.. than had training at 5.. so went to mark bala houses.. crowded with acxcountry teammates.. lunch was terrible :D wasn able to eat wat they cook so i had plain rice with ikan bilis.. bala u will pay for this.. than after lah.. raining. the whole team rushed to acjc to rain.. wasn a good day for running.. 3.18x5 with 1 minutes rest in between followed by 2x5x400m and finally killing us off with a 2km fartleg... killer training!!
-tuesday, met xide in the morning than went to his house for a while to get a drink. had to rush back to my house at 11am on foot.. never bring money to take bus.. cause i had to meet at marks place to get to the indoor stadium. had to be there by 12pm. than i rushed home at 11.10, had to bathe grab a sandwich and make my way towards the busstop 15minutes away.. took bus and rushed there.. only to find mark not eating lunch yet.. stupid mark! asking for trouble.went to indoor stadium with him and eroll. had a ok time at indoor stadium b4 making way back to kallang mrt by foot.. damn boring.. should have gotton mc.
-wednesday.morning, my legs went as wobby as ever.. didn feel like walking or running.. terrible day there.. afternoon was the first ever 2000msteeplechase for the sec 3.. raining heavy, everyone was worried of falling.. not good, rain stop. race started off with a bang and ended with the sounds of victory as I passed the finishing line first.. first gold medal in acs.
thursday-slackest day. didn do much. go school come home, sleep, eat, watch tv. thats all
friday- had life science thingy.. damn boring, actually not.. seem 3/4 of my class has to do the life sceince thingy, my teachers decided to skip lessons because alot of people not in class. practically free the whole day. after school, started raining again. but stopped. than had to watch from 12.40 all the way to 4.50++ for my events.. and was just running a 4x400m relay.. b4 that didn felt like running. oh well, i did below 1 minute. haha without training.. i feel like going back to relive the days of sprinting.. we were second.. though i catched the last runner of the winning team from 75m to 20m.. haha
-today. tuition in the morning, than had time trials for the team and next weeks team.. though everyone was not on form, the top 8 was still predictable.. no change, kevin, lau loong, tiezheng, sebastiankoh, lowxide, victortan=), khingy and kenneth seet.. the final 8. watch us burn the turf city ground on the final day to get back wat we had!! THE CHAMPIONSHIP
well thats a summarise of the whole week.. training was tough and its gonna get a hell lot tougher this week.. this week is also a busy week as i got 1500m and 800m plus 4x100m and 4.5km.. well i guess this is going to be a month of activities.. oh ya i got 4 tests this coming week. and i got NO school on monday.. haha though i will have hard hard hard killer training.. oh well, i guess i have said too much.. tired. gotta go now.. bye
sighingoff: sprinting at 2032
posted by % acX : ~fuNgI` @ 8:32 PM
